Pilates has a powerful effect on transforming the body to be more fit and toned!
Brought to you by the creators of New York Citys famous studio, Pilates on Fifth, this comprehensive 12-week video workout plan results in flat abs, toned arms, and lean legs. Pilates exercises help to achieve flexibility, improved posture, and increase strength.
App Features:
*Easy navigational display with dynamic rich media experience
*User-friendly, intuitive interaction
*Easy-to-use Search and Browse Functions
*Bookmark text and Save Favorites
*Share and engage with friends using Social Media Features
The 3-month Ultimate Pilates plan is designed to create transformational results across each targeted zone of your body: arms, legs, core/abs, back, and behind. No equipment is needed, making it easy and achievable to complete the workouts from home.
Take on a new challenge and enjoy great Ultimate Pilates Workouts – anytime, anywhere!